As we do preparation
for the tough exmination
in the same way we should do meditation
this helps in our healthy body's formation
this is taught in our physical education
If u wanna be tall & strong
so eating junk food is totally wrong
as ladiestalk about new suit's stock
we need to talk about fitness and morning walk
Being under or over weight
people really hate
be healthy be fit
in this way you'll look slim and supr hit
So for body'sproper formation
do yoga , excercise and meditation....
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